It’s helping more than PT I’m taking and creams. I use it two times a day for about a minute amazing.
Foot Roller for Plantar Fasciitis & Foot Massage, Deep Tissue Foot Massager for Pre-Sleep Relaxation, Improves Circulation & Releases Tension, No Batteries Required — Hushly
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$70.00
Sale price
$70.00
Regular price
$17.00
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Foot Roller for Plantar Fasciitis & Foot Massage, Deep Tissue Foot Massager for Pre-Sleep Relaxation, Improves Circulation & Releases Tension, No Batteries Required — Hushly
$70.00
Sale price
$70.00
Regular price
$17.00
30 Day Money Back Guarantee
If the first steps out of bed are the worst part of your day, this is for you.
Plantar fasciitis pain has a signature: a sharp, stabbing feeling in the heel first thing in the morning, or after you've been sitting a while. It happens because the band of tissue along the sole of your foot tightens overnight, then gets pulled taut the moment you stand. Loosen that tissue and the mornings get easier.
That's the entire job of this roller. You sit down, put your foot on it, and roll slowly from heel to toes for a couple of minutes per foot. The ridged surface works along the length of the fascia the way a therapist's thumbs would, releasing the tension instead of just numbing it. Most people do it twice a day — once before getting out of bed properly, once in the evening.
What one customer told us:
"This worked better for my plantar fasciitis than the physiotherapy and the creams I'd been paying for."
We didn't ask them to say that. It's the reason this product is still in our range.
Why a roller instead of the alternatives
A tennis ball rolls away and only hits one spot at a time. A physiotherapy appointment costs around a hundred dollars and you have to drive there. This is a fixed shape designed for the arch of a foot, it costs less than one session, and it lives under your desk.
How to use it
- Sit, don't stand. Standing puts your full body weight through the fascia, which is too much when it's already inflamed.
- Two to three minutes per foot. Slow passes from heel to toe. Longer isn't better.
- Twice a day. Morning before you weight the foot, and evening.
- Firm, not agonising. You want a deep ache that eases as you work, not sharp pain.
Details
- Ridged deep-tissue surface, contoured for the arch of the foot
- Works barefoot or through a sock
- Nothing to charge, nothing to plug in, nothing to break
- Small enough to keep at a desk or in a bag
- Also useful for tired feet after long shifts, and for winding down before bed
Not a medical device. If your heel pain is severe, or hasn't improved after a few weeks, see a physiotherapist or doctor.